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	<title>Good Morning South West Nova Scotia &#187; Family Dining</title>
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		<title>Mug Up Tea Room</title>
		<link>http://sunriseprintinglimited.com/blog/?p=1500</link>
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		<pubDate>Sat, 24 Apr 2010 10:13:24 +0000</pubDate>
		<dc:creator>Sunrise</dc:creator>
				<category><![CDATA[Crafts]]></category>
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		<description><![CDATA[Welcome to the Mug Up Tea Room
Cape Forchu Lightstation  1856 Hwy 304, Cape Forchu  Yarmouth Nova Scotia
The term “Mug Up” was used in coastal communities around the mid 1800&#8217;s to describe any snack or coffee break throughout the day or evening.  “Mug Ups” were an important part of life for fishermen.  They would gather and have [...]]]></description>
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		<title>Hickory Hut Smoke House &amp; Restaurant</title>
		<link>http://sunriseprintinglimited.com/blog/?p=838</link>
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		<pubDate>Mon, 22 Feb 2010 16:59:42 +0000</pubDate>
		<dc:creator>Sunrise</dc:creator>
				<category><![CDATA[Family Dining]]></category>
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		<description><![CDATA[Family Dining at it&#8217;s Best!
   

 All Day Breakfast - Daily Specials &#8211; Eat In or Take Out
 
 Great Food &#8211; Fast Friendly Service 
648-0011
 Highway 103 Tusket Exit 33 
See You There! 
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